Filed under: Joanna's
Sorry about the lapse – I could say I was washed ashore on a deserted island for the weekend, without a computer handy after my plane mysteriously went down, but then I’d be plagiarizing. I was visiting with a friend for part of the weekend and bootcamp clearly wasn’t on my mind. Instead, we found a fierce apartment in Mission for the summer. Fierce! (Plagiarism – perhaps I like it more than I lead on.)
Speaking of other methods of copying, we have a run every morning in bootcamp for warmup. Unless I’m at the front of the group, and I’m never at the front of the group, I copy the pace of the person in front of me. I go the same speed as them, and keep at pretty much the same distance. I realize this course is only supposed to challenge ourselves, to champion against our inner lazy-pants. But in real life, that doesn’t happen. Competition makes it possible to run that little bit faster, to ignore your heart pounding up your throat, to swallow down the taste of blood and the raggedness of your breath; if only to beat the person in front of you.
So what does it mean when I’m content to remain at the same pace as the person in front of me? Why I am only motivated when I’m first, when I can hear the person behind me wheezing and that spurs me on to put greater distances between us? Fear of failure? Let’s remember, this is only supposed to be a race between who we were, and who we want to be. I don’t fit into my competition model unless I’m the leader to begin with. Ah well, always the bridesmaid – never the bride. Freud can analyze it later, I’m more for solid numbers and equations.
Thanks to the Children’s Shows of something something on the weekend – a wet weekend, to be sure, we had shelter for our exercises today. In the form of large, colourful tents. We still had to run in the rain. That never changes. It hurt to put my arms akimbo this morning, something was definitely stretched today.
Tomorrow – rain.
Filed under: Naomi's
Today was stair day. We lunged and side squatted up a massive hill. More than once. I have nothing more to say about today.
Filed under: Naomi's
I had a moment this morning at 6:30 while I was lying on my waterlogged, mud-stained mat with heavy rain falling on my face, while at the same time lifting uncomfortably heavy weights above my head with fatigued arms, that I thought “This is a little unpleasant.”
Clearly water resistant clothing is not meant to repel water in any way whatsoever, which is a marketing ploy that I feel is just plain rude. However, I have to say after I embraced the fact that I was going to be uncomfortably wet and dirty for the remainder of the session, I began to take pride in the fact that I was so at one with the world of bootcamp. There was a small moment when I felt like Goldie Hawn in the movie “Private Benjamin” (which is such an inspiring bootcamp tale that it once made a dear friend of mine wnt to join the reserves – seriously crazy). However this vision may have only been delusion as my core muscles were engaged to the point where I was forgetting to breathe. Hmmm.
Tomorrow is the unpleasantness that is stairs in the rain. Will it be awe inspiring or hellishly slippery and dangerous? Only time will tell.
Filed under: Joanna's
It’s been two days of rainy conditions. I don’t think my shoes are ever going to fully recover from the repetitive dousings. Naomi was able to come this morning, and with an added bonus of a voice like Barry White that definitely perked up my morning run. And it didn’t rain nearly as hard today; only by the end was it starting to rain like it meant it. But still.
Yoga mats are like sponges. Don’t believe me? Try leaving yours out for an hour in scattered showers. Also, they are big draws for any worm seeking shelter from wet ground – and if the fear of falling onto worms doesn’t keep you in the plank position, I don’t know what will.
We kept to a children’s play area for the duration of our circuit training, with our mats set out and using some of the jungle gym equipment. It’s been a long time since I’ve used the parallel bars, and time has not been on my side. Also not on my side was weather, as cold bars aren’t fun bars, and moisture. Slippery bars aren’t…well, you get the picture. Also, the bars were pretty wide tubes, which I would think wouldn’t be very good for small hands trying to grasp them, as I couldn’t even get my hand all the way around it. Not that I’m a park designer or anything.
And tomorrow is the dreaded stairs again. On the bright side, it’s only supposed to be partly cloudy. Pun totally intended.
Filed under: Joanna's
Nothing I own is water proof. Not even my rain jacket – which one would assume, by the purpose of said article of clothing, it would be. But no.
I woke up this morning to the sound of a text message at 5 am, which I ignored for 15 minutes until my alarm went off. The text was from Naomi, saying she wouldn’t be coming to bootcamp this morning, so it’d be a solo event. And due to the wonderful weather – driving rain – she wasn’t the only person who didn’t show. The trainers had to make up a lot of the exercises on the fly, to ensure we stayed warm. This boiled down to a lot of running. It didn’t even work that well – during sprints my legs didn’t seem to go much faster due to the cold and damp.
I could only think of how jealous I was of ship captains, with their yellow rain suits and souwesters that can clearly withstand a gale or two, and how much I wanted a huge mug of tea post workout.
We did our stretching inside the Eau Claire Market, which was nice because it was warm and dry. The downside was leaving Eau Claire, still in our sodden jackets, and haveing to march back over Prince’s Island Park and up the stairs to my oh-so-unconvieniently situated car.
Filed under: Naomi's
I was so proud of myself yesterday. I got sick over the weekend and said screw it, I am still going to bootcamp. With my runny nose, flemmy throat, and slight feeling of nausea I went out and slammed a 1.25 hour workout. Awesome. Powerful. Succesful.
Today wasn’t so good. I woke up and almost drowned in the flem in my throat. That is when I decided this bootcamp relationship was not going to work today. So I took one day off and am trying to push the guilt away. Tomorrow, no matter how drippy I am, it is on again.
Filed under: Joanna's
Excuse the poor grammer. But I stole that off the survivor website, so whatcha gonna do? Fact is, there’s a long weekend and our trainers are taking it – so we are as well.
Good news: sleep. Sleep is awesome.
Bad news: Our regularily scheduled broadcast of fitness will be moved back by a quarter hour for the rest of the week, to make up for Monday’s lapse. 5:45 am, I’ll be seeing you way too soon.
Filed under: Joanna's
It’s Saturday morning. Do you realize what time my body decided to wake up? My body is on crack. 5.30 am is not an acceptable sleeping in time. I’m definitely blaming this on bootcamp; It’s obviously a bad influence on my internal clock. I gave up trying to sleep in at 6 am. And sucks to be me since even the paper isn’t delivered that early on the weekend.
The view from the top of the stairs. What did I see? Spots.
Yesterday we did stairs and hill climbs. It seems like every Friday will be that specific torture, which isn’t actually that bad since I was running those stairs before bootcamp. I was really proud of Naomi for finishing yesterday’s class, because she too used to run the stairs with me in the winter, but was never motivated to put herself through the torture of running all the flights. So, great job! And I think this was one of the first days we weren’t breaking the no complaining rule so much. Probably because I didn’t have that much breath left over for speaking. Stairs will do that to a girl.
Filed under: Joanna's
Fact: I love to arrive early to events and engagements. It’s a compulsive thing, and also has to do with the clock in my car being 7 – 10 minutes fast. So I arrive at bootcamp early, and have been running in to our trainer at the top of the stairs, and chatting her up. I know I could use this to my advantage – but how?
Easier workouts? I’m debating this. First, if I complain to much she’ll see through my scam. Secondly, aren’t I here to have someone kick my ass? Wasn’t that the whole point? Would I want to rob myself of that? (Sometimes, yes. Hells yeah.)
And that’s about as far as I’ve gone. Apart from asking her to concentrate on a certain part of the body during the workout (“My calves weren’t shooting sharp pains up my legs yesterday, after practice. Would it be possible to manipulate them more today, so I hobble around all weekend?”) I guess I’m just not seeing any other angles. It’s a flat plain of non-usefulness.
Filed under: Naomi's
Who knew that you could ache on the side of your body next to your rib cage. Who knew?? I certainly didn’t until today..which has been filled with unsuccessful attempts to raise my arms above my head. Do you know how many times I have to raise my arms above my head a day in my job. A lot. Seriously.
